New Perspective

Name: Shobhana

Incorporating the Pranic breathing techniques, the Twin Heart Meditation and the Arhatic Meditation in my daily routine gave me a new perspective of myself and made me view myself objectively. My limiting thoughts of insecurity, dependency and negative emotions of fear, anger, hatred, memories of personal trauma and personal sense of self-worth were gone. This gave me a miraculous clearing of my complexes and I suddenly realized that the same situations that used to cause me anxiety no longer did.